From Cop Shop to Zen - Greg Garret's journey

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In this episode, Greg Garrett shares his journey from the corporate world to becoming a yogi, discussing the challenges and transformations he experienced along the way. He talks about his upbringing, the influence of his family, and his career in insurance and finance. Greg also delves into his spiritual journey, exploring yoga and mindfulness, and how these practices have helped him find balance and peace. The conversation touches on themes of self-discovery, personal growth, and the integration of business and spirituality.

"Balance between business and spirituality is key."

"Yoga and mindfulness transformed my life."

"Self-discovery leads to personal growth."

"Intention drives success and fulfillment."

"Integrate spiritual practices into daily life."

"Pursue your highest potential through self-awareness."

"Challenges are opportunities for growth."

"Inner peace is the foundation of success."

"Past experiences shape present growth."

"Harmony in chaos is achievable."

#Greg Garrett, #corporate world, #yogi, #transformation, #mindfulness, #yoga, #personal growth, #spirituality, #business #self-discovery