Episode 21

Reversing Type 2 Diabetes - Darin “Doc” Berntson’s 80lb (36kg) Transformation Story

Published on: 3rd October, 2025

What if everything you were told about diabetes, health, and food was wrong?

My guest today, Darin ‘Doc’ Berntson, spent 30 years in sales and marketing, only to face a health crisis that nearly cost him his sight.


In less than a year, he lost 80lbs, reversed type 2 diabetes, and completely reawakened his life.


This is a story about second chances, and about taking control when the system won’t save you


Join the 'Just Getting Started' free community here https://www.skool.com/justgettingstarted/about?ref=9862efbfd8f747049fbf5d6c88a7dd62

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About the Podcast

Just Getting Started
A podcast for restless professionals 40+ who are ready for change
Just Getting Started is a podcast for restless professionals 40+ who feel like they’ve achieved plenty, yet know deep down they’re nowhere near finished.

Hosted by ex Corporate Warrior Nicky Hughes, this show is about navigating change with clarity and energy, and stepping confidently into the next chapter.

Each episode explores the stories, strategies, and turning points of people who have reimagined what’s possible, from career pivots and entrepreneurial ventures to personal reinventions and bold second acts.

It's also about real entrepreneurs of any age who are seeking to make a difference and offer inspiration to those looking for change.

Whether you’re stepping up in your current path or stepping out to make a brand new start, this is your space to find guidance from those who’ve walked the road before you.

No fluff, no slowing down, just the conversations and insights that help you hit the reset button and get moving with purpose.

Because it's true, Just Getting Started isn’t an age, it’s a mindset.

Join the free Just Getting Started Community here:https://www.skool.com/justgettingstarted/about?ref=9862efbfd8f747049fbf5d6c88a7dd62

To book a call with Nicky, click here: https://calendar.app.google/K3H5GmZnXqANB7bw9

About your host

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Nicky Hughes